ATTENTION LADIES OVER 50: Who want to tone up and lose weight (... and don't have time to plan your meals and follow a workout routine)


Finally… The Perfect Solution to

Re-balancing your Hormones to Get you Into

That Little Black Dress

(or feel confident in your clothes)

In The

Next 42 Days Without Having To Resort To Hours Of Boring Cardio And Depriving Yourself Of Real Food

(Even if your a complete beginner)

Get Started Now

For only $555 or

3 payments of $185

Do You Have A Little Back Dress (or clothes in your closet that you want to fit into again)...

... that sits in the back of your closet? You may not even have it in your closet yet but you see it every time you go shopping for clothes. You know exactly what black dress that I’m talking about, the one that you would wear to a cocktail party or a night out with friends.



A lot of women struggle with dropping a few sizes without feeling so deprived and frustrated wondering if they are doing the right thing because there is so much conflicting information out there.

I am here to tell you if you are doing all the things and it is not working it could be your hormones. That is why I created this LBD Project--Hormone Edition


If you can relate to that problem, I have the hormone solution for you.



I get it! As a busy mom of 5 and a woman that has had issues with my weight and confidence around my body in the past, I've faced those same issues.

I remember:

  • Working out for hours and watching what I ate only to find the scale never moved.
  • I would push myself to do better only to lose a couple of pounds but then, to my horror, gain it right back a few weeks later.

It wasn't until:

  • I understood how to work with my hormones the right way to create balance with my hormones that I finally saw the results that I always wanted.
  • It was much simpler than what I was doing previously.
  • I learned how to keep my body toned at any age--simply

That's why I created the ...

"You look amazing! What have you been doing?”

  • Think of how good it will feel to not only be able to fit into that little back dress but how you won’t feel self conscious wearing it while you're out and maybe even show up that women you saw wearing it last time. Oh, don't act like that thought never went through your head. I won't tell anyone.
  • With the Little Black Dress Project--Hormone Edition you'll feel healthier, fitter, and more tone than you have in years, or even ever!
  • You'll be able to enjoy that glass of wine without feeling guilty, you will not have to constantly suck in, you can sit down without doing the dreaded shirt pull from your body.
  • It won't even have to stop there, you'll finally have the motivation and momentum to keep moving forward to other goals that have been lurking in the back of your mind. Remember that bathing suit you wanted? (hint hint)

Those are just SOME experiences women, like you, have ALL the time; so why shouldn't you?

Here are just some of the benefits:

  • Confidence that you are doing the exercises your body needs to be doing, safely and correctly, because sometimes you’ve always wondered if you were doing them right in the first place
  • Excitement of doing things you never thought you could do PAIN FREE; such as squatting for great legs without your knees hurting… ever. Or even ab work without your low back hurting.
  • Results each week whether it's your pants getting looser or the weights feeling easier, each week there is always something new that you'll experience and keep you excited for the next workout.
  • Support every step of the way because your NOT ALONE and this won’t be a lonely journey, you’ll be surrounded by others that have done, and are going through, what you're going through.
  • Motivation that keeps you grounded and not falling off the wagon even after those long days with an angry boss, traffic jams and kids (or a boyfriend/husband, they are about the same thing)

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Get Started Now

Results of Women Like You

I've worked with women just like you. Here are some of the results:

Here is what you get


Here’s a “sneak peek” at some of what’s inside: 

  • Weekly workout options
    In the 42 days get strength workouts around YOUR body and YOUR abilities that specifically rebalance your hormones. These are NOT cookie cutter programs that you'll see in the magazine's at the grocery store. I take into account how your hormones, age, & what your capable of and build a workout plan around YOU to ensure that you get the best results as quickly and safely as possible.
  • Nutrition for YOUR Body
    Yes this is one of the MAJOR components of this program. We all know it's about the diet (hate that word) but we are going to make sure you follow science proven systems that will still have you eating real food--designed to specifically rebalance your hormones for fat loss. In fact we will cover so much nutrition that there is no way we won't find a meal plan or program that works for YOU, YOUR life, and YOUR schedule.
  • Structure & Accountability that lasts
    I hold you to a higher standard than you may hold yourself, because if you're not accountable to someone only YOU know if you did, or did not, workout. My entire focus is on getting you results. That’s why I do the most consistent and extensive progress tracking with our clients. That way, we always know what’s working and what’s not. You will see the wins and progress and be motivated to keep going this time
  • Recipe Manual + Grocery List
    Eating better doesn't have to entail tilapia (seriously, gross) brown rice, veggies, and lemon water. That's why we include some of our favorite recipes and they cover more than just chicken salads, we have REAL food that won't leave you feeling deprived and even after the program is over you'll still want to continue to make these on a daily basis.
  • Weekly mindset videos to ensure success life. If you are an emotional eater or have some wavering belief about your success around your body then I will address it!!
  • Daily Motivation
    No one ever said this was going to be easy. Even with us at your side coaching you every step of the way there are going to be some days that will test your willpower, we all have them. What we do to help out is send you some of the most motivational quotes, stories and emails to just remind you why you started and to not give up.
  • Success Manual
    Don't you ever wish that you had a book to tell you everything that you wanted to know about what you are going through, why it happened, and what you can expect to happen over the course of your weight loss journey? You did think of that!? Well what a coincidence that we happen to have that EXACT manual just for you. Let's just say you're welcome right now.
  • Private Facebook Group
    You have Facebook right? We add you to a private group just for those that are doing the program so that you can ask those questions that just popped up in your mind and not only get your trainer's answers but answers from others that are doing the program as well. This alone will give you ideas that you never thought about and help keep you on your game throughout this program.