Attention Women Over 35 who've gained inches

(... and not sure where to start when it comes to feeling good in their clothes)

How to prepare tasty meals in 10 minutes or less so you can lose inches & feel great in your clothes again without having to be a slave in the kitchen

Starts Monday February 20th!

Limited Spots Available

Get Started Now

Meal Prep Guide for the Women with Zero Time

Plus 6 Simple Make Ahead Recipes


A Simple Guide to Prepping Your Meals

  • Day 1- Top secrets to prepping meals with ease
  • Day 2-What recipes rebalance your Hormones to lose belly fat 4 life
  • Day 3-How to get back your confidence in your clothes
  • Day 4-The science backed foods that optimize tone and energy in your body
Get Started Now


Hey there! I'm Andreya—and I have been a coach for women and fat loss for over 20 years. As well as been an IFPA Pro bodybuilder and a mom of 5 boys. I am passionate about helping you get your confidence back by showing you simple ways to start getting results again with ease.

I can't wait to teach you some of my top secrets for getting lean and toned over 40—and how to recognize if you're doing your body more harm than good.

. All rights reserved. Privacy Policy | Created with Leadpages

Tone 4 Life Academy

Contact Us:

Phone 952-923-8662